NCERT Class 6 Science Chapter 3 Mindful Eating: A Path to a Healthy Body MCQs with Answers (Important 20 Questions)

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Question 1 of 20

What is essential for the life of living beings?

Air only Water only Food Sunlight only

Question 2 of 20

Traditional food of a state is usually based on:

Imported foods Locally grown crops Foreign culture Technology only

Question 3 of 20

Earlier, most cooking was done using a:

Microwave oven Gas stove Chulha Induction cooker

Question 4 of 20

Glucose provides:

Vitamins Instant energy Minerals Roughage

Question 5 of 20

Which nutrient is the primary source of energy?

Proteins Vitamins Carbohydrates Minerals

Question 6 of 20

Which of the following is a source of carbohydrates?

Rice Wheat Potato All of these

Question 7 of 20

Fats are mainly a source of:

Stored energy Oxygen Water Minerals

Question 8 of 20

Which of the following is rich in fats?

Almonds Groundnuts Sunflower seeds All of these

Question 9 of 20

Proteins are called:

Protective foods Body-building foods Energy-giving foods Roughage foods

Question 10 of 20

Which of the following is a plant source of protein?

Fish Egg Peas Chicken

Question 11 of 20

Scurvy is caused by the deficiency of:

Vitamin A Vitamin B1 Vitamin C Vitamin D

Question 12 of 20

Goitre is caused by deficiency of:

Iron Calcium Iodine Vitamin C

Question 13 of 20

Which vitamin helps in keeping eyes healthy?

Vitamin A Vitamin B1 Vitamin C Vitamin D

Question 14 of 20

Rickets is caused by deficiency of:

Vitamin A Vitamin D Iron Iodine

Question 15 of 20

Anaemia is caused by deficiency of:

Calcium Iodine Iron Vitamin D

Question 16 of 20

Dietary fibre is also known as:

Protein Starch Roughage Fat

Question 17 of 20

Which test is used to detect starch in food?

Oily paper test Iodine test Water test Copper wire test

Question 18 of 20

A blue-black colour after adding iodine indicates the presence of:

Protein Fat Vitamins Starch

Question 19 of 20

A diet containing all nutrients, roughage and water in proper amounts is called:

Junk diet Special diet Balanced diet Liquid diet

Question 20 of 20

The distance travelled by food from producer to consumer is called:

Food chain Food cycle Food miles Food route

Prepare for exams with these 20 important MCQs from NCERT Class 6 Science Chapter 3 – Mindful Eating: A Path to a Healthy Body. These multiple-choice questions cover nutrients, balanced diet, deficiency diseases, food tests, roughage, food miles, and healthy eating habits with accurate answers and explanations.

Focus Keyword

NCERT Class 6 Science Chapter 3 MCQs

NCERT Class 6 Science Chapter 3 MCQs with Answers | Mindful Eating Important Questions

ncert-class-6-science-chapter-3-mindful-eating-mcqs-with-answers

Practice NCERT Class 6 Science Chapter 3 Mindful Eating: A Path to a Healthy Body MCQs with answers. Important exam-oriented multiple choice questions on nutrients, balanced diet, deficiency diseases, and food tests.

FAQs
Q1. What is the main source of energy for the body?

Carbohydrates are the primary source of energy for the body.

Q2. Why are proteins called body-building foods?

Proteins help in growth, repair, and maintenance of body tissues.

Q3. Which nutrient deficiency causes scurvy?

Scurvy is caused by a deficiency of Vitamin C.

Q4. What is a balanced diet?

A balanced diet contains all essential nutrients, roughage, and water in the correct proportions.

Q5. Which test is used to detect starch in food?

The iodine test is used to detect the presence of starch in food.

Q6. What are food miles?

Food miles refer to the distance food travels from the producer to the consumer.

Q7. Which foods are rich in fats?

Almonds, groundnuts, sunflower seeds, butter, and oils are rich in fats.

Q8. What is roughage?

Roughage, also known as dietary fibre, helps in digestion and maintains digestive health